Posts in HEALING
On Wise & Well Ancestors

When I think of the thousands of people who came before me, I am humbled. Though I will bear no children of my own in this lifetime, my heart hope is that through my work, my words, and my heart, I can pass along at least some of the small seeds of the secrets of existence that have been passed on to me. From bloodline, from milkline, from soulline, from spiritline, I walk in concert with a cast of thousands. As do you.

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On Nonviolent Communication: A Language of Life

Nonviolent communication is a process of deep inquiry and empowerment that helps us to be infinitely present and to meet people exactly where they are, not where we want them to be. It is also a process of self-awareness that helps us to identify and name our unmet needs, making more room for self-care and self-love, ultimately helping us to be healthier in every relationship we have.

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