On The Star Nations

When the air is clear, and the moon is dark, the great expanse of the universe reveals itself to us as a sparkling infinity of emptiness and light. When you look up towards the sky at night, what do you see? How does the sky make you feel? When I see the blanket of stars on a clear night, I find myself more easily connected to my soul’s celestial ancestors and a part of my spirit feels both expansive and home.

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On Nonviolent Communication: A Language of Life

Nonviolent communication is a process of deep inquiry and empowerment that helps us to be infinitely present and to meet people exactly where they are, not where we want them to be. It is also a process of self-awareness that helps us to identify and name our unmet needs, making more room for self-care and self-love, ultimately helping us to be healthier in every relationship we have.

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